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To give student athletes a safe space to learn about mental health and to provide them with the tools to navigate their journeys as a valued individual.
The Goals of TCA
TCA aims to use a person-centered approach to guide student athletes in finding solutions to life stressors that affect their performance in their sport. We strive to decrease the stigma surrounding mental health by spreading awareness and creating a safe environment to openly share with like-minded peers.
The Chosen Mentality program is a mentor led support group that helps student athletes increase their self-confidence so that they can fulfill their dreams of competing at the next level.
TCM aims to educate student athletes on how to change their mindset. All athletes deal with the internal battle of self-doubt, and fear of failure. TCM will support athletes with this mental battle and equip them with the tools to strengthen their mindset.
The Chosen Mentality Conference is a one day event for student athletes to learn about the mental side of the game and life. Mental health professionals from the community lead breakout sessions, teaching students about anxiety, depression, nutrition, and what it takes to succeed as a student athlete and beyond.